Auto Immune

October 11, 2018

50 million Americans suffer from an autoimmune disease. That’s more people than those who suffer from cancer and heart disease combined. Some say 75% of those Americans suffering from autoimmune disease are women. We aren’t talking about it enough and when we are we are talking about it we are t...

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Toxic Waterways

October 5, 2018

Summer winds down but fishing season keeps going no matter where you are in the country. The fish are packing on a little extra weight as winter gets closer and they are a great source of healthy omega-3’s. So, it’s a great time to get outside, get some Vitamin D and make some fishing memories. ...

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fevers at night

September 27, 2018

A little voice calls out from the doorway, “Mom, Dad? I don’t feel good.” You groggily wake up and wonder what time is it? You get up to comfort your child and kiss their forehead. Yup, they are burning up. You check again with your hand. Your heart races a little as you look at […]...

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flu shots

September 24, 2018

A study from Rice University predicts the flu vaccine for 2018- 2019 will have only a 20% effective rate. (1) That means if 10 people were going to get the flu and they were all vaccinated the number would be reduced to 8 people. How do you feel about them odds when stacked up against […]...

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Heart Burn

September 20, 2018

“He told me that if I took this medication it would take care of my acid reflux and stomach problems,” said a patient sitting in my office. I asked my patient how long the doctor wanted him to take the medication. “Forever.” I told my patient what he needed to know and I’m going to [&helli...

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September 13, 2018

Someone gave you a cold and now you want to know what to do? Tell them thank you for challenging your immune system! Yeah, probably not going to happen. Right?! The best of us get caught on the wrong end of a wayward sneeze or a sloppy kiss from a runny-nosed toddler. Then there are […]...

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September 11, 2018

More than one out of 10 women of reproductive age suffer from endometriosis, a disease that can be debilitating. (1)  This is a personal issue for me because my wife suffered with endo. Not only can it lead to infertility but also cancer. Have you seen the Speak Endo commercial on television? That ...

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August 31, 2018

“Do you want to add a scoop of protein to that smoothie?” You hear this as you order your favorite smoothie but hold the phone! It sounds like a healthy addition, but it might be a waste of money that is actually harming your health. If you aren’t careful you might be adding an industrial [&he...

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