June 12, 2018

Who is your favorite grill master? For many of us -it’s our dads. How many of you have fond memories of dad cooking his famous steak, pork chops, burgers, chicken or brats? (If you’re not German or from Wisconsin, brats are a German sausage made from beef or pork. They are a staple at Wisconsin ...

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June 8, 2018

Many people are deficient in Vitamin D, so its important to get out in the sun to soak up the rays. You want to be careful not to get burned. Sometimes you spend a little more time outside and don’t protect yourself, ending up with a painful red burn. Ouch! It’s time to check out […]...

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June 7, 2018

Here’s a story of some lovely ladies. Who were talking natural mascara and realized they didn’t know enough. They combined info for a mascara article and realized people wanted even more info. Even those who were experts in natural products felt there was more to the story. So, they got together...

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June 5, 2018

5 years ago, Whole Foods announced its effort to improve transparency of products for their customers when they announced they were requiring food suppliers to label GMOs. This would identify any foods that contained genetically modified organisms, or GMOs because they were committed to transparency...

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May 29, 2018

Making healthy choices is hard. Especially when there is a Taco Bell on every corner. Who doesn’t like tacos? I love Taco Bell! It’s not always easy having a gluten-free, chemical-free taco at home. I do it because I care about my health. What choices are you having a hard time with? Giving up g...

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May 25, 2018

You see a weed? I see nutritional medicine in a bright, yellow flower! Put down the weed killer. It’s bad for the environment, mucks up our water supply and kills the first food of bees. Put down the weed killer and have a seat. We are going to talk about some of the benefits of […]...

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Apple Cider Vinegar

May 11, 2018

I get asked all the time what I would pick if I had to pick one of the most important things you can do for health. My answer will surprise people. Out of all the herbs, health protocols and superfoods, the thing that will benefit the most people and have the most varied benefits is […]...

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Health-Priorities

April 27, 2018

Here you are thinking you’re about to read an article with a list of priorities you should be doing- like sleeping and eating your vegetables. That’s not happening today! Priorities are important for your health but it’s not what you think. I can’t give you a magic list of things to do that ...

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